Stop guessing. Eat in a way that feels
normal and actually works.
A step-by-step guide to calculate the macros you'll actually follow …
without starving or overthinking.
Imagine finally knowing exactly how much to eat every single day
to reach your body goals.
Most online calculators just spit out numbers.
This guide helps you find your real macros — and how to track alcohol correctly
(hint: the label isn't telling the whole truth).
You'll also learn how to hit your fiber goal, adjust portions, and use tools like
food swaps and grocery lists to make it all doable in real life.
This is the exact strategy I used to lose 25 lbs AND keep it off for over 7 years.
LIMITED TIME OFFER
$29
$49
$29
$49
If you're itching for the kind of transformation where those jeans shoved
in the back of your closet now fit like a glove, where you love the
reflection in the mirror, and where you have energy to outplay the kids…
It Starts With Your Nutrition
Does this sound like you…
Working out consistently but don't look like it?
Always around guessing if you're doing the right thing or eating the right amount to lose the way you want to?
Wanting to lose weight while also tracking dialing in for our kid's not-so-great after-school snack stash?
Never 100% if you're eating habits are lined up with your body goals?
What People Are Saying…
"I love that you're selling a guide on how to calculate macros… I paid $300 (years ago) to have them calculated for me and I feel like this is such a better way to do it — empowering, not co-spoonfeeding ‘magic macros' that a macro-only coach is seem to do." ♥
"Which by the way was super insightful and I think finally pushed me over to start tracking with my app! Thanks so much!" ♥
"It is sooo cool! And so in-depth! Thank you for sharing this amazing resource." ♥
Ok this guide is amazing!!
"I dropped 12 pounds in 8 weeks while still eating the foods I love. The guide helped me understand exactly what my body needed."
"I finally feel in control of my nutrition. No more guessing or feeling guilty after meals ... just real progress."
"This is the simplest macro resource I've found. Easy to follow and actually works for a busy mom like me."
Using a proven method that has helped hundreds of people lose weight
and gain energy means I've wasted time on fad diets that leave you
hungry and lack sustainability.
No need to play a guessing game; the work has already been done for you
in this digital guide with a clear step-by-step plan to calculating the
right macros for you.
Hi, I'm Eva
45-yr-old wife and mom to 3 kids (who all happen to be 18 months apart)
I love teaching women about nutrition that I have to talk about, and I love teaching
women everyday simple, real and doable basics that fit their everyday lives.
A health coach for women: 40+ who think their best years are behind them
(it's not).
Ready to help you experience the kind of results you've been dreaming of.
— Eva
IT'S YOUR TURN!
Using a proven method that has helped hundreds of people lose weight
and gain energy means I've wasted time on fad diets that leave you
hungry and lack sustainability.
No need to play a guessing game; the work has already been done for you
in this digital guide with a clear step-by-step plan to calculating the
right macros for you.
Ready to start your
transformation
Instant download · 13-page digital guide
$29
No more winging it.
It's time to bridge the gap from where you are to where you want to
be.